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	<title>Sports Coaching Jobs &#187; Training</title>
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	<link>http://bestsportscoachingjobs.com</link>
	<description>Sports Coaching Jobs</description>
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		<title>Common Errors When Attempting to Develop Maximum Speed in Team Sports</title>
		<link>http://bestsportscoachingjobs.com/common-errors-when-attempting-to-develop-maximum-speed-in-team-sports</link>
		<comments>http://bestsportscoachingjobs.com/common-errors-when-attempting-to-develop-maximum-speed-in-team-sports#comments</comments>
		<pubDate>Thu, 07 Jan 2010 21:30:12 +0000</pubDate>
		<dc:creator>coacht</dc:creator>
				<category><![CDATA[Sports Coaching Jobs]]></category>
		<category><![CDATA[Errors]]></category>
		<category><![CDATA[Maximum]]></category>
		<category><![CDATA[Speed]]></category>
		<category><![CDATA[Team Sports]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://bestsportscoachingjobs.com/common-errors-when-attempting-to-develop-maximum-speed-in-team-sports</guid>
		<description><![CDATA[Although speed is a major determinant of success in team sports, there are a number of errors that team sport coaches make when attempting to develop maximum speed in their athletes.
These errors include performing the sprints at the end of practice, sprint distances that are longer than that performed in games, and a total volume [...]]]></description>
			<content:encoded><![CDATA[<p>Although speed is a major determinant of success in team sports, there are a number of errors that team sport coaches make when attempting to develop maximum speed in their athletes.<br />
These errors include performing the sprints at the end of practice, sprint distances that are longer than that performed in games, and a total volume of work that is excessive.<br />
SCHEDULING SPEED SESSIONS AT THE END OF PRACTICE<br />
It&#8217;s common for team sport players to perform their speed work at the end of practice &#8211; for example, basketball players running lines before heading to the locker room.<br />
This might be good for developing endurance and fitness, but it does little to improve leg speed. That&#8217;s because maximal speed is best developed when the nervous system is fresh and able to incorporate faster-than-normal patterns of movement.<br />
Unfortunately, by the end of practice, the nervous system is already fatigued and the ability to run at maximum speed is impaired. Maximum speed will not be improved by practicing at a sub-maximal pace.<br />
EXCESSIVE SPRINT DISTANCE<br />
Speed work is often performed over distances that don&#8217;t reflect game situations &#8211; for example, football players performing 100 yard repeats even though they seldom sprint farther than 20 to 30 yards during a game. In fact, for most players, acceleration over the first five strides is most important.<br />
Aside from lack of specificity, longer sprint repetitions produce early neuromuscular fatigue (see above). The fact is, most world-class sprinters reach their top speed before they hit 60 yards. Maximum speed work that goes beyond that is developing speed endurance not maximum speed.<br />
And if your football linemen never sprint more than 30 yards, it is speed over 30 yards that is most important for them.<br />
TOO MANY REPETITIONS<br />
Some teams perform volume (i.e. number of reps) that cause so much fatigue that speed and technique suffer and the nervous system trains incorrect firing and technique patterns. Again, fatigued athletes will not improve their maximum speed.<br />
RECOMMENDATIONS<br />
There is definitely a role for large volumes of longer sprint intervals at the end of practice. Just be aware that it is speed endurance, not maximum speed that you are developing pure speed with such training.<br />
Increasing maximum speed requires a non-fatigued nervous system employing full-out sprints over distances of less than 60 yards, with plenty of recovery.<br />
This is best performed early in the practice, or as a separate session. In terms of volume, a good rule of thumb is, when athletes&#8217; speed or technique declines (sprint times go up), stop the high-intensity training for that day.<br />
REFERENCE:<br />
Joseph Warpeha. &#8220;Principles of Speed Training.&#8221; NSCA&#8217;s Performance Training Journal, June 2007. </p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px">Dick Moss (dm@peupdate.com) is the publisher of PE Update &#8211; a website that keeps physical educators and coaches up-to-date on over 40 sports, fitness and coaching topics. The website also provides a free newsletter, blog and sample articles. Check it out at: <a href="http://www.peUpdate.com" rel="nofollow">http://www.peUpdate.com</a><br /><a href="http://lunaticstudios.com/software/">Free WP Autoposter Plugins</a></div>
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		<title>What Are Your Responsibilities as a Business Coach?</title>
		<link>http://bestsportscoachingjobs.com/what-are-your-responsibilities-as-a-business-coach</link>
		<comments>http://bestsportscoachingjobs.com/what-are-your-responsibilities-as-a-business-coach#comments</comments>
		<pubDate>Sat, 12 Dec 2009 21:27:59 +0000</pubDate>
		<dc:creator>coacht</dc:creator>
				<category><![CDATA[Sports Coaching Jobs]]></category>
		<category><![CDATA[Business Coach]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Marketing]]></category>
		<category><![CDATA[Profitability]]></category>
		<category><![CDATA[Small Business]]></category>
		<category><![CDATA[Training]]></category>

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		<description><![CDATA[Everyone in America is looking for new and different ways to create income.  If you are one of those individuals and have a business management degree or experience in business management, there is a fantastic opportunity waiting for you.  That opportunity is working as a business coach.  With today’s struggling economy, once profitable businesses are [...]]]></description>
			<content:encoded><![CDATA[<p>Everyone in America is looking for new and different ways to create income.  If you are one of those individuals and have a business management degree or experience in business management, there is a fantastic opportunity waiting for you.  That opportunity is working as a business coach.  With today’s struggling economy, once profitable businesses are losing money.  Unless help is sought and fast, those businesses may have to close their doors.  They need you! </p>
<p>As nice as it is to hear that you can make money working as a business coach, you need more information.  Most importantly, you need to know what is expected of you.  What job responsibilities do business coaches have? </p>
<p>Education. As a business coach, you are the expert.  You have schooling or experience that makes you qualified to run a business.  You know what works and what doesn’t.  Unfortunately, many home based business and small business owners did not think their plans through.  They realized they could make money and jumped in with both feet.  Action is good, but having knowledge and experience is even better. </p>
<p>It is your job as a business coach to educate them on how to properly run a successful and profitable business.  To do this, dissect the key components of running a business.  These include leadership development, proper communication, teamwork, organization, resolving workplace conflict, sales, and marketing.  Those who started a business on a whim may not see the connection between these important components and profits.  You need to show them. </p>
<p>Setting examples.  As a business coach, your job is to educate and teach a business owner how to run a successful and profitable business.  You are just like a sports coach, you teach the team plays to run.  Do not do the work yourself.  You can however, set examples and give continued instructions. </p>
<p>For example, organization is key to business.  In the retail industry, an unorganized sales floor turns off customers.  They want to shop where it is easy to find what they need, easy to walk through the aisles, and so forth.  If your client’s retail store is unorganized and unclean, give team members a shopping cart and a list of items to pickup.  Let them see for themselves how hard it was to shop.  Then, give them a few suggestions, such as removing bulky displays from the middle of the aisle.  Run through one play yourself, but let the team do the rest of the work. </p>
<p>Reviewing. You can educate your clients and show them ways to improve productivity, organization, marketing, and sales, but there are no guarantees.  As soon as you leave or end a training session, your client and their employees can revert to their old habits.  Include a review in with your fees.  Return a week or two after your training sessions.  Have things changed?  Did the company utilize your tips or did they return to normal habits? </p>
<p>If you return to a client’s place of business and do not see improvements, don’t start the process again, especially for free.  Verbally repeat the important components of running a business and restate some of the tips you shared.  Before leaving, warn your former client about the dangerous path they are headed on.  Unless they offer to pay for your services again, your hands are tied, but at least you made an attempt. </p>
<p>Summary As you can see, you will be wearing many hats.  If you ad some of the work that your clients many not have the expertise to do, you can do some of that yourself, or even potentially outsource it.  Keep in mind that you will need to package your services and explicitly spell out what your rates are for each specific request.  You will find business coaching lucrative, challenging, and rewarding. </p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px">Chris W. Kilber is an avid supporter of small business in America. He is an entrepreneur, small business owner, small business coach, SEO expert, and a past systems engineer. His business works with individuals and business start-ups to establish and increase revenues using online and offline marketing methods. Chris specializes in small business coaching, marketing, and leadership. He blogs at <a href="http://smallbusinesscoaching.info" rel="nofollow">http://smallbusinesscoaching.info</a> and can be reached at 1-888-518-1776<br /><a href="http://wprobot.net/features">Wordpress Autoblogging Software</a></div>
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		<title>Neuromuscular Training Tennis</title>
		<link>http://bestsportscoachingjobs.com/neuromuscular-training-tennis</link>
		<comments>http://bestsportscoachingjobs.com/neuromuscular-training-tennis#comments</comments>
		<pubDate>Mon, 30 Nov 2009 08:14:17 +0000</pubDate>
		<dc:creator>coacht</dc:creator>
				<category><![CDATA[Sports Coaching]]></category>
		<category><![CDATA[Neuromuscular]]></category>
		<category><![CDATA[Tennis]]></category>
		<category><![CDATA[Training]]></category>

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		<description><![CDATA[

Simply Watch And Dramatically Improve Your Tennis With This Powerful New Training System.

Product DescriptionProduct Description
A new Technology for Athletic Perfection. Researched at Stanford University, this powerful new training program will instill Smith&#8217;s masterfull technique into your own body, turning the images you see into ideal movements on the courts. Just an hour of viewing can [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Neuromuscular-Training-Tennis-Stan-Smith/dp/B0015ZEHWG%3FSubscriptionId%3DAKIAI7GM7LOENJ6VWMVA%26tag%3Dcoatoo-2%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0015ZEHWG" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0" src="http://ecx.images-amazon.com/images/I/41kJL6AVOZL._SL160_.jpg" /></a></p>
<ul>
<li>Simply Watch And Dramatically Improve Your Tennis With This Powerful New Training System.</li>
</ul>
<p><b>Product Description</b><br />Product Description<br />
A new Technology for Athletic Perfection. Researched at Stanford University, this powerful new training program will instill Smith&#8217;s masterfull technique into your own body, turning the images you see into ideal movements on the courts. Just an hour of viewing can improve your performance as effectively as days of physical practice. As you watch the video you can actually feel the SyberVision technology at work, etching a blueprint of atchletic p&#8230; <a href="http://www.amazon.com/Neuromuscular-Training-Tennis-Stan-Smith/dp/B0015ZEHWG%3FSubscriptionId%3DAKIAI7GM7LOENJ6VWMVA%26tag%3Dcoatoo-2%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0015ZEHWG" rel="nofollow">More &gt;&gt;</a></p>
<p><a href="http://www.amazon.com/Neuromuscular-Training-Tennis-Stan-Smith/dp/B0015ZEHWG%3FSubscriptionId%3DAKIAI7GM7LOENJ6VWMVA%26tag%3Dcoatoo-2%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0015ZEHWG" title="Neuromuscular Training Tennis" rel="nofollow"><b>Neuromuscular Training Tennis</b></a></p>
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		<title>Empathy in Coaching</title>
		<link>http://bestsportscoachingjobs.com/empathy-in-coaching</link>
		<comments>http://bestsportscoachingjobs.com/empathy-in-coaching#comments</comments>
		<pubDate>Tue, 24 Nov 2009 21:39:26 +0000</pubDate>
		<dc:creator>coacht</dc:creator>
				<category><![CDATA[Sports Coaching Jobs]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Business Advisor]]></category>
		<category><![CDATA[Business Coaches]]></category>
		<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Business Mentor]]></category>
		<category><![CDATA[Business Mentoring]]></category>
		<category><![CDATA[Business Training]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Career Change]]></category>
		<category><![CDATA[COACHES]]></category>
		<category><![CDATA[Coaches Uk]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Coaching And Mentoring]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Training]]></category>

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		<description><![CDATA[A coaching skills training course delegate was recently explaining his frustration at the lack of interest and motivation his staff were showing when being coached. He explained that the normal reaction to being coached was for his staff to cross their arms, lean back in their chairs and adopt an almost &#8216;bet you can&#8217;t coach [...]]]></description>
			<content:encoded><![CDATA[<p>A coaching skills training course delegate was recently explaining his frustration at the lack of interest and motivation his staff were showing when being coached. He explained that the normal reaction to being coached was for his staff to cross their arms, lean back in their chairs and adopt an almost &#8216;bet you can&#8217;t coach me!&#8217; attitude. No doubt these same people would leave the coaching conversation thinking &#8216;See. I&#8217;ve won. You can&#8217;t coach me!&#8217; How sad.</p>
<p>I suggested that he adopt a less well known coaching tool called Transposing to help him work this through.</p>
<p>Transposing works by getting you to adopt another person&#8217;s viewpoint and ask: What am I thinking, what am I feeling and what do I want?</p>
<p>I asked the manager to think of one particular individual &#8211; let&#8217;s call him Doug. Transposing Doug made us realise that he was thinking &#8220;Oh God, what have I done wrong? If I&#8217;m being coached, I must be seen as underperforming!&#8221;</p>
<p>We also figured that Doug was feeling anxious and uncertain. His interactions with management at the company in the past had usually resulted in a &#8216;telling off&#8217; in some shape or form. No wonder he was acting like a beaten dog and holding himself stiff until the next beating arrived.</p>
<p>The real revelation happened when we considered what it was that Doug might want. We realised that given his prevailing thoughts and feelings, he would want to get out of the meeting as soon as possible; with his dignity intact.</p>
<p>The real reason why Doug was so reluctant to get involved was now obvious and the manager and I were able to devise a way he could position coaching to overcome these thoughts and feelings. It happened that Doug was a massive sports fan and so his manager pointed out that Tiger Woods, David Beckham and so on were all incredible performers with very little wrong with their games, and yet these same people valued their relationship with their coach above all others. He also pointed out that sports coaches were rarely, if ever, better performers than there clients, but that this was not the point. This lead to Doug realising that coaching was not about his manager just telling him what to do, how to do it, and pointing out all his mistakes. Instead it was an opportunity for Doug to explore his working life and find ways forward in the areas he found he found difficult or frustrating. In fact at a subconscious level Doug began &#8216;transposing&#8217; his boss, appreciating how difficult it must be to provide coaching to such a truculent group. This mutual empathy is a wonderful by-product of the transposing tool and I&#8217;m happy to report that Doug&#8217;s relationship with his manager is now flourishing.</p>
<p>By the way, another good reason for walking a mile in your coachee&#8217;s shoes is that if things don&#8217;t work out, you&#8217;ll be a mile away and you&#8217;ll have their shoes!! </p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px">Matt Somers is a leading voice on coaching in the UK where he writes, presents, trains and consults on all aspects of Coaching at Work. An author and regular conference speaker, he is currently producing a range of resources to help with the people side of working life; many of which can be accessed for FREE at <a href="http://www.mattsomers.com" rel="nofollow">http://www.mattsomers.com</a><br /><a href="http://www.free-nintendowii.co.uk/free-wii-console.php">free wii console</a></div>
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		</item>
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		<title>An Introduction to Coaching</title>
		<link>http://bestsportscoachingjobs.com/an-introduction-to-coaching</link>
		<comments>http://bestsportscoachingjobs.com/an-introduction-to-coaching#comments</comments>
		<pubDate>Wed, 18 Nov 2009 21:30:20 +0000</pubDate>
		<dc:creator>coacht</dc:creator>
				<category><![CDATA[Sports Coaching Jobs]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Business Advisor]]></category>
		<category><![CDATA[Business Coaches]]></category>
		<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Business Mentor]]></category>
		<category><![CDATA[Business Mentoring]]></category>
		<category><![CDATA[Business Training]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Career Change]]></category>
		<category><![CDATA[COACHES]]></category>
		<category><![CDATA[Coaches Uk]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Coaching And Mentoring]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Training]]></category>

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		<description><![CDATA[Ask anyone to define the word coach and you will get a wide variety of responses. Some will say a coach is a sort of tutor or instructor, but others will say it&#8217;s a large, multi-wheeled railway carriage. Unfortunately, the second definition is about as helpful as the first in deciding what coaching at work [...]]]></description>
			<content:encoded><![CDATA[<p>Ask anyone to define the word coach and you will get a wide variety of responses. Some will say a coach is a sort of tutor or instructor, but others will say it&#8217;s a large, multi-wheeled railway carriage. Unfortunately, the second definition is about as helpful as the first in deciding what coaching at work is all about.</p>
<p>To receive &#8216;coaching&#8217; and to be a &#8216;coach&#8217; are both very popular terms right now but they are both widley misunderstood. Coaching is ultimately about raising the levels of human performance and, as such, has connections with teaching, training, counselling and mentoring. However, there are subtle but important differences that we need to understand.</p>
<p>Essentially, coaching comprises two main facets. First it is performance focused. It is about doing the job as well as it can be done, hitting targets, getting results and doing the right things in the right way. Secondly,it is person centred which means that it is the individuals being coached who are seen as having the important insights. In the most fundamental terms then, coaching is not about &#8216;putting in&#8217;, rather it is about &#8216;drawing out&#8217;.</p>
<p>By using coaching we can tap into the huge reserves of talent and potential which lay dormant in most people. As managers, we can develop people without having to rely on passing on our own skills and knowledge, which may already be out of date. Without an ability to coach we are left to trust the tired old methods of teaching and instruction which are proving increasingly ineffective in the world of constant change to which we are all having to adjust.</p>
<p>When most people think about coaching, they think about a sports coach shouting and yelling at the players and trying to help them succeed without being directly involved. In sport,the role of coach is crucial in helping people perform at their peak, and even the most accomplished sportspeople such as Tiger Woods or Roger Federer still gain huge benefit from a good relationship with their coach.</p>
<p>The role of the organizational coach is much the same. Whether the coaching is delivered by a manger as a general part of their duties or by a specific coach, they will still be trying to achieve results through others. In thinking about coaching in this way we can see that there is great benefit to be had from having someone in the organization who has the skills and abilities to draw the best out of others. If it were possible to have everyone in an organization improve their performance by as little as one or two per cent then the results would be staggering.</p>
<p>Many organizations are now taking the power of coaching very seriously and appointing people to the specific role of coach. Whilst managers may have the skills and abilities to coach well they are often preoccupied with more task oriented matters and can struggle to find the time to coach effectively.</p>
<p>Increasingly we are able to tap into coaching outside our organizations. There are many small consultancies offering Executive Coaching, where top-level managers in organizations can have regular weekly or monthly sessions with a trained coach to help them work through their current issues. It can often be of great benefit to have a coach who does not work in the organization and who is, therefore, not involved in the same issues. Similarly, some people are now seeking the services of Life Coaches to help them work through personal problems, achieve goals and strike an effective work/life balance.</p>
<p>Whatever the context, we can see that coaching is intended to be a means by which one individual seeks to help another move forward and develop in some way. </p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px">Matt Somers is a leading voice on coaching in the UK where he writes, presents, trains and consults on all aspects of Coaching at Work. An author and regular conference speaker, he is currently producing a range of resources to help with the people side of working life; many of which can be accessed for FREE at <a href="http://www.mattsomers.com" rel="nofollow">http://www.mattsomers.com</a><br /><a href="http://whitesmokereview.com/"> whitesmoke software </a></div>
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