The Sports Brands invest huge sums of money in their products to enhance the end consumer’s performance. Every technology that is or has been developed has been done so to improve the athlete’s performance or to limit the chances of injury. Most of benefits of these great technologies never reach that end consumer, that’s why we’re here.

Sports Performance

One aspect of sports performance we offer advice on is that of sports nutrition and sports supplements. Many athletes starting out or even looking to enhance their sports performance will look at supplements to try and enhance their performance. The Sports Technician offer a select range of products which will help your body build muscle and gain weight, lose fat and tone up, increase your energy and recover faster, become stronger and more powerful, or whatever you need to reach your goals.

The needs of an athlete will differ depending on their sport and individual goals. As a rule-of-thumb, athletes need to be able to perform at their best during each training session, and then recover quickly in time for the next one. Instead of drinking water when you train, we offer products that help you sustain energy, delay fatigue, and retain focus and motivation. After you’ve finished training, your body is primed to take on board extra nutrients to build new muscle and replace lost energy. One product we often recommend is ‘RecoverMax’, which we believe to be the ultimate post-training recovery drink for all sports. Its unique combination of carbohydrate and protein helps restore glycogen levels. Using ‘Recovermax’ in conjunction with your regular training could bring you great benefits, including increased muscle power, increased work output and reduced muscle fatigue.

The Sports Technician

Ultimately, the aim of the TheSportsTechnician.com is to become the one stop choice for sports enthusiasts and athletes in all sports. As well as great sports performance enhancing products, you will be able to get advice on your chosen sport and access to the industry leaders in Fitness, Coaching and Nutrition.

Our mission is to bring you the best sports products from the world’s best sports brands. Along with that we will provide you with access to the best advice around. Everything from training tips and fitness programs to diet, nutrition and injury advice.

Based at La Thuile, Italy, Kim George provides a unique approach to ski coaching with tailor-made, bespoke courses in the elegant art of Telemark skiing and all forms of Alpine ski instruction. A key member of BASI (British Association of Snowsport Instructors), Kim has years of experience, teaching all levels of skiers from apprehensive and recuperating skiers to international instructors.

Ski4Real courses include-Telemark Skiing, Alpine Ski Coaching, Winter survival skills, Ski Mountaineering, Touring and Heli Skiing.

Ski4Real courses lead to qualifications and recognition by:

Ski4Real courses are usually based over 5 half-days within a 6-day period allowing for some flexibility with regards to the snow conditions, weather and aching limbs! Ski4Real offers intensive clinics designed to take improving skiers to the next level. Ski4Real offers BASI Teachers pre-course preparation with the aim of providing the foundation through personal structured coaching, to success in the ISIA Telemark Teachers Award.

Kim George is an ISIA Telemark and Alpine Ski Teacher, but has also over 35 years of professional sports coaching experience.

Ski4Real offers individual or small group bespoke coaching sessions, either by the hour, day, week or long term development plans.  Extensive use of modern technology using digital video giving instant feedback on the mountain and a sophisticated motion evaluation package is later used to enhance strengths and promote development. At the end of the course, students are offered a personal performance DVD together with an action plan designed to take one to the next step.

Ski4Real prefers to make personal contact so that they can advise and develop a bespoke course.

One gap year experience is to play sport. Are you passionate about sport and feel like you want to share your passion with others? How about sharing this with youngsters in an exciting overseas environment? If these two questions really grab your attention then here is another one – are you going to do something about it? With a gap year sport programme you can develop your coaching skills whilst passing on your knowledge and enthusiasm to the next generation.

Sport coaching placements can last for between 10-19 weeks, depending on the sport you coach. Participants coach sport to youngsters in local schools and community teams. On average coaches may also be able to do a part time job and, if desired, it is often possible to supplement this with additional umpiring or refereeing work for your specialist sport.

Whilst challenging and demanding (you could be responsible for a whole class of future sporting heroes!) there is no doubt that the experience of working with youngsters over the course of a school term is highly rewarding. Coaching sport is also a fantastic addition to any CV, allowing you to demonstrate initiative, leadership and communication skills.

With most programmes, you will live alongside other gap year participants that could be in 4 star city centre accommodation that provides easy access via local transport to your place of work. You would also be assigned a local mentor to be on hand to assist you throughout your programme and you will be guaranteed a minimum number of coaching hours per week.

We recommend that people interested in coaching sport obtain suitable coaching and first aid qualifications before departure, as this will assist you in not only getting a job but also giving you assurance of coaching others. It is also beneficial for you to obtain umpiring/refereeing qualifications in your chosen sport in order to take advantage of the full range of work available.

If you are unable to obtain a coaching or First Aid qualification prior to your departure then don’t worry. Some schools are happy to employ people provided they have playing and coaching experience. You can also enrol on a coaching and First Aid course upon arrival in your chosen destination.

Really keen participants can also join a local sports club should you wish to play as well as coach sport during your programme and really make the most of your time and skill.

Sport is a wonderful way to discover a new culture. By combining playing or coaching sport with a gap year, you become integrated into a local community with their sports club or academy and become a second family. Playing or coaching sport provides a framework for your time away. Supplement this with travel, work experience and a whole new group of friends and that’s gap year experience in a nutshell.

People that are passionate about sport and travel can really make the most of their time overseas. Many gap year companies can organise regular social events and excursions, which ensure a fantastic experience for all, whilst ensuring you are always in touch with peers and local people alike. Gap year mentors also assist participants in finding work, dealing with any issues that may arise and co-ordinating travel plans – a real commitment to a personal experience.

So if you are passionate about sport and travel, then why not spend your Gap Year playing and coaching sport in exotic locations around the world.

Sport Lived organise sporting Gap Year programmes in exotic locations around the world. Play or coach your favourite sports and enjoy the excitement of living overseas. www.SportLived.co.uk

How often do you ask what is the worst that might happen?! For athletes though, it is crucial that they concentrate on achieving, on being the winner, first time, each time. Being a bit off form at the vital moment is just not a choice.

So the very first thing I tell athletes who come to see me in Berkeley for help in improving their performance is to practice success. From an attraction standpoint, we all know that you are going to attract more of what you are targeting, so it is important to focus in success. Scientists at first assumed the neural nets existed only in the brain, but we now know that they are definitely a network thru your complete body.

This mean that if as an example, you concentrate on running, as you are laying in your bed, you’ll be turning on and accessing the muscles in your legs. It is sort of likely that they’ll twitch unconsciously as you consider moving them. This was famously observed by Milton Erickson, the person principally in charge of bringing hypnosis to the clinical arena.

When Milton was a kid he was struck with polio and left paralyse.  As he sat in a chair, aching to be outside playing with his brothers, imagining running in the long grass and kicking the soccer, he spotted that his legs had started to swing in the chair! NLP uses a systems called anchoring.

In this, the mind creates a link between a strong feeling and an external trigger. This could have negative and positive implications for our athletes. For instance, there could be negative anchors (triggers that make a bad feeling) associated to past failures which are set off whenever the athlete is performing or due to perform.

If the trigger for the bad feeling can be established, then the negative anchor can simply be removed. If an athlete needs to connect into resourceful feelings, for example calm, focus or power, an anchor can be made with a trigger of, squeezing their fingers for instance.

An easy way to become the best at what you do, is to find some other person who is the best at it, and learn how they do it.

If you suspect that Tom Brady is the best passer the world has ever seen, it is feasible to model the way that he looks, feels and behaves to make the results he achieve. When the method has been removed, it can be installed in some other person using walk thru, metaphors or hypnosis.

Hypnosis offers a deep state of relaxation which can be prolonged to maintain calm and ease uneasiness, as well as installing positive enabling ideas ,eg having the ability to focus and concentrate without effort.

At a deeper level of understanding, NLP can be employed to uncover an athletes values and reveal and resolve any conflicts here. This implies that their focus is on defeat, making it likely this is the thing that’s achieved. In fact, if sports or athletics is your life, it is not the taking part which counts, but the winning.